Each antioxidant-filled tea ball is individually wrapped for freshness. Treat yourself to a dose of health with a delicious cup of blooming tea. Each tea bloom is capable of steeping 2 to 3 pots of tea (1 pot of tea is 34 oz or 4 cups). Low in caffeine. BREWING INSTRUCTIONS Place 1 blooming tea ball in a durable glass teapot or mug. Pour hot water (175°) over the tea ball. Let it steep until the tea ball begins to unfurl and the tea flower opens (5 to 10 minutes.) For optimal flavor, keep steeping the blooming tea as you watch the array of breathtaking flowers and enjoy the exquisite flavors the berry flowering tea blooms deliver. Watch and enjoy as the tea bloom unfurls, blossoming into one of four different varieties of edible flowers. Tea Flowers may be stored for additional brewing in a sealed container in the refrigerator for up to 48 hours (remove water prior to storage).